The Next Steps Of Ending An Abusive Relationship

Making the decision to leave an emotionally abusive relationship is the best thing you could do for yourself and your dependents (if you have any).

If you have decided to end the cycle of abuse, the following steps will help keep you safe and begin your journey towards a better life.

Get Up And Out

Call a trusted friend, a loved one or even authorities that deal with abuse and find yourself an alternative living arrangement. Speak to someone you feel safe around and find shelter away from the property you and your abuser share.

Even if you’re able to afford a new place, it’s good to stay with family and friends during such a time – especially if your abuser is a violent one.

Speak To a Lawyer

If your abuser has the tendency to harass or intimidate you, speak to your local police authorities and your lawyer about getting a relevant warrant, which will keep you safe.

If you have more pressing matters to handle, like an impending divorce, division of property and assets and custody of kids, enlist the help of a divorce attorney.

Heal Yourself

Your separation from the abuser won’t be easy. It’s essential you surround yourself with tons of support.

Trauma healing is never easy, and despite your support system, it’s important you speak to a licensed therapist or counselor who can help you cope with this trying time.

Coping with abuse is quite a journey – but a rewarding one. We are proud of you for taking the first step towards improving your circumstances. There is always help available to help you move on.

If you wish to speak to a trusted individual, get in touch with the Newman Kahlon Foundation